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Books and Resources

Body Image and Disordered Eating

Websites

Books

  • Intuititve Eating, by Evelyn Tribole

  • Health At Every Size, by Linda Bacon

  • Eat What You Love, Love What You Eat, by Michelle May

  • Women Food and God, by Geneen Roth

  • Life Without Ed, by Jenni Schaefer

  • Goodbye Ed Hello Me, Jenni Schaefer

  • Hunger, Hope, and Healing: A Yoga Approach to Reclaiming Your Relationship to Your Body and Food, by SarahJoy Marsh

  • Your Dieting Daughter, by Carolyn Costin

  • Eating in the Light of the Moon, by Anita Johnston

  • The Food and Feelings Workbook, by Karen Koenig

  • The Body Image Workbook

  • Reclaiming Yourself from Binge Eating, by Leora Fulvio

Movies

  • Embrace 

  • Killing Us Softly

  • America the Beautiful

  • The Thin Commandments

  • Miss Representation

Trauma
 
Books
  • Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body, by Peter Levine
  • The Body Keeps the Score: Brain, Mind and Body in the Healing of Trauma, by Bessel van der Kolk
  • The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse, by Bass and Davis
  • The Sexual Healing Journey: A Guide for Survivors of Sexual Abuse, by Wendy Maltz
Gender Identity
 

Websites

Books

  • True Selves, by Brown and Rounsley

  • The Transgender Guidebook, by Anne Boedecker

Relationships

Websites:

Attachment Style Quiz

Personality Type Quiz

Audio

  • Your Brain on Love, Stan Tatkin

Books

  • Love Sense, by Susan Johnson

  • Ten Lessons to Transform Your Marriage, John Gottman

  • Come As You Are, Emily Nagoski

  • Seven Principles for Making Marriage Work, by John Gottman

  • Hold Me Tight, by Susan Johnson

  • Attached, by Amir Levine

  • After the Affair, by Janis Spring

  • Opening Up: A guide to creating and sustaining open relationships, by Tristan Taormino

  • The Porn Trap, by Wendy Maltz

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